Cryosauna

Cryotherapy


CRYOSUITE TOTAL BODY
To further enhance this path of renewal, Spa Excelsior offers the revolutionary Cryosuite Total Body by The Longevity Suite, a cutting-edge treatment that harnesses the power of cold to awaken vital energy.
In just a few minutes inside an advanced electric cryochamber, your body is exposed to temperatures between -85°C and -95°C, in an intense and transformative experience that stimulates metabolism, supports muscle recovery, improves sleep quality, and delivers a deep sense of lightness and well-being.
A true immersion in the future of wellness, where longevity science meets the comfort of a refined setting, bringing visible results and long-lasting vitality.


Hours: 10:30 AM - 6:30 PM
Price: €65 per session (3 minutes)
 
Treatment:

The cryosauna utilizes the vaporization of liquid nitrogen, which becomes gaseous in the cryochamber, bringing the body to temperatures between -110°C and -160°C within 30-45 seconds. The treatment lasts approximately 2-3 minutes. This process induces vasoconstriction in the extremities, increasing blood flow to the heart where it is enriched with oxygen and nutrients. At the end of the session, the restoration of body temperature causes vasodilation. This promotes, over the next 3-6 hours, the flow of "enriched" blood from the heart to the extremities, capable of: supplying tissues with oxygen and energy substrates;
rapidly removing toxic metabolites like lactic acid.
Cold treatments are recognized as the best tools for physical regeneration, whether you are a professional athlete, an amateur enthusiast, or simply interested in improving your physical well-being.
Cryotherapy is a treatment that offers multiple benefits for the human body, using cold to enhance physiological regeneration, making it particularly suitable for all types of physical activities. This type of treatment beneficially affects recovery from injuries or trauma and helps restore optimal physiological functions by reducing inflammatory states.
Recent studies have confirmed the anti-inflammatory, analgesic, and antioxidant effects of this therapy, highlighting the resulting physiological responses. In addition to its evident benefits, the cryosauna has shown excellent results in preventing the deleterious effects of latent inflammation and the aftermath of sports activities.
 
Benefits of the Cryosauna for certain dysfunctions:
 
  • Mild muscle system traumas, such as stress and muscle fatigue, tendinitis, etc.
  • Reduction of anxiety states
  • Pain-relieving and anti-inflammatory effects
  • Increased blood circulation
  • Enhanced immune system
  • Accelerated metabolic processes
  • Slowed cell aging process
  • Improvement of general psoriasis symptoms
 
When to avoid the Cryosauna:

The cryosauna is contraindicated in conditions of cold intolerance, skin lesions, hypothyroidism, cardiovascular diseases, claustrophobia, pregnancy and breastfeeding, alcoholism, and nutritional deficiencies.
The cryosauna is not suitable for individuals under 16 or over 65 years of age.
 
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